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Protecting Your Wellbeing with the Yes/No strategy

We all have busy lives, but some of us have demanding work on top of busy lives. How can we preserve the time/energy/focus we need to maintain our own balance and wellbeing? By using the Yes/No strategy! In this invitation only workshop for Psychiatric Nurse Practitioners, Eva shares one of the core boundary maneuvers of Active Authenticity, one that respects the needs of others while safeguarding our own priorities.

online workshop (contact Eva to host a similar workshop for your group!)

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March 30

Wild Authentic Xplore (W.A.X.) Presents: Relationship Boundaries, and the Strategy That Makes Them Work