ABOUT

authentic self author

This work is about wellbeing, and specifically, the wellbeing that come from “letting you be you.” In other words, the wellbeing that comes from being authentic: authentic with yourself, authentic with others, and as an outgrowth of these two things, authentic with what you do in the world.

I was not always focused on authenticity as a direct path to happiness and wellbeing. For most of my twenty-five years as a practicing clinician I was a regular psychotherapist, dealing with regular psychotherapist things. But as I observed, researched, and explored, I came to an interesting conclusion in my work with clients. And it’s that much of what ails us can be relieved, and our wellbeing and joy restored, by simply acting in alignment with who we really are.

Sounds easy, but it’s not. Because when it comes down to it, who are you really? And how do you grow your understanding of who you are and your ability to protect who you are even as you attempt to act in keeping with who you are?

These are complex questions. So, I decided to try and unravel them by writing a book. And in the process of writing I discovered a few answers and a new model of wellbeing, one I call Active Authenticity.

Practicing this model can draw you closer to who you really are and generate the ease, confidence, clarity, purpose, wellbeing, and impact that accompanies an authentic life. It’s a psychologically grounded model that also shares the core skills we all need to thrive in an increasingly complex world.

While I’m still a licensed therapist, these days I identify as a speaker, coach, and teacher. In these roles I share the concepts and skills that make up the model’s four zones of authenticity and demonstrate how mastering them can result in the happiness and wellbeing we all seek.

MY PROFESSIONAL BACKGROUND

The Two Directions of My Work With Clients

CLINICAL

As a licensed psychotherapist in the State of Washington, I’ve specialized in:

  • both brief and deep models of therapeutic engagement

  • brain science and interpersonal neurobiology

  • an integrative-medicine orientation and practice

  • clinical work and teaching

EXPERIENTIAL

As a curious human being with a life-long interest in wisdom traditions, I’ve conducted field research in Siberia and the Peruvian Amazon to:

  • study shamanic cultures to better understand this perspective on wellness and meaning-making,

  • participate in and learn from Non-Western models of engagement and healing,

  • and finally, to undertake deep studies in the energetic exchanges which allow me to see my clients for who they are, and to work with them where they are.

MY BACKGROUND IN PICTURES

Understanding human nature has been a life-long interest of mine.

This is me about the time I conducted my first “psychological experiment.” I was intrigued by the crying thing. Did we kids cry when hurt because we thought it was the right thing to do, or did we cry because we couldn’t help but cry? – something along the nurture vs. nature question. I was soon able to explore this question when I crashed my bike flying down the hill in front of Jody Simon’s house. Untangling myself from a fence I’d met along the way, I set out for home trying to “laugh like crazy,” with uncontrollable tears rolling down my face. I got my answer, but remembering it now, I can only imagine what the neighbors thought.

I trust the unbridled aliveness of life to meet you with its message and its gifts.

This is me in Siberia, 1997, where I lived and studied with several Tuvan shamans to observe the impact of culture on health and wellbeing. That graduate school fieldwork positioned me to become the psychotherapist on the NIH team that won the first-ever IRB approval for the study of Ayahuasca, a traditional healing tea. Who could have predicted that the barren steppes of the Far East would come to seed some of the most meaningful elements of my life and work?

I approach problems from multiple perspectives to more quickly and effectively solve them.

This multidisciplinary approach has led me to team-treat with many types of clinicians over the course of my therapeutic career, as well as to seek out and work with less conventional forms of healing. That’s me with my guide in the Peruvian Amazon, continuing my studies with Ayahuasca. All of my many explorations have influenced my understanding of wellbeing and inform Chasing the Wild Authentic, A Field Guide to the Practices, Boundaries, and North Star of Living Your Truth. I look forward to sharing what I’ve discovered with you.

Chasing the Wild Authentic is now available on Amazon!

self-discovery
self-expression
living authentically